by Christine Eley | Nov 26, 2013 | Blog
Every year, I joke that the time period between Halloween and New Year’s should be called the Season of Feasting. The candy arrives at the beginning of October for everyone to start eating and then the treats and drinks keep coming through January 1st. Many emerge...
by Christine Eley | Oct 30, 2013 | Blog, Recipes
Nothing says fall like a bowl of butternut squash soup. I had bought some pre-cut butternut squash from the Costco the other day and instantly thought “soup!” So, last night I embarked upon making butternut squash soup. It had been a while since I had made it. As...
by Christine Eley | Oct 15, 2013 | Blog, Recipes
When I was young, my family used to make the world’s best Italian sausage and pepper sandwiches. Here’s a healthier version of sausage and peppers. I happened to be in a taper week for an upcoming race (i.e., I was resting more than training), so I kept it simple...
by Christine Eley | Sep 10, 2013 | Blog
Last week, I had a night where I got home later than usual. I make dinner for my husband, Jason, and I almost every night. I wanted to get something tasty and balanced on the table for us. Now, the goal each time I sit down to eat is to have protein, fat and fiber...
