by Christine Eley | Jul 31, 2015 | Blog, Recipes
I had a big cooking demo for a corporate client this week. Around 400 people to get food samples to through the day. Wow! So, going into this, I knew I needed to have something that was simple, healthy and easy to serve. The site had specifically asked for healthy...
by Christine Eley | Jul 22, 2015 | Blog, Recipes
Hello there, internet! I know, it’s been a while since I’ve posted. I’ve been really busy pulling some projects together, teaching, coaching and now starting to read books for my new Professional Wellcoach certification on which I getting ready to...
by Christine Eley | Jun 18, 2015 | Blog, Recipes
I have a usual habit of watching Food Network. I just love watching people cook and learning great ideas from them. This particular day I caught an episode of Pioneer Woman. She made this quick and easy chickpea curry. It sounded quick, easy (DUH!) and good. But,...
by Christine Eley | May 14, 2015 | Blog, Recipes
As I’m sitting here typing, I realize that this particular post would have been far more interesting before Cinco de Mayo. In any case, I did this fun little healthy Mexican food cooking demo last week. One of the dishes that I made was an adaptation of...
by Christine Eley | May 1, 2015 | Blog, Recipes
I was scrounging around my freezer this morning for fruit to make my breakfast smoothie. I happened upon a bag of frozen tart cherries that I had forgotten about. I also thought chocolate would go great with cherries. This is what I came up with . . . it was...
by Christine Eley | Apr 23, 2015 | Blog, Recipes
As I sit here enjoying my leftover stir-fry for lunch, I realized how much I should really post the recipe. You know it’s good when the spouse says so during his very first bite of dinner. 🙂 So, this sauce is an adaptation from one of my favorite cookbooks,...
